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Bali 150 Hour Reformer Teacher Training January 2026
Reformer Teacher Training January 2026 Online + In Person Uluwatu, Bali
Course content
32 sections | 150 lessons
Expand all sections
Module 1: Introduction and Welcome To Your New Career
9 Lessons
Module 2: Introduction to Pilates
6 Lessons
Module 3: Introduction to the Reformer
7 Lessons
Module 4 : Anatomy & Physiology
8 Lessons
Module 5: Functional Movement & Anatomical Slings
7 Lessons
Module 6: Neutral Posture & Common Adaptations
7 Lessons
Module 7: Functional Reformer Moves
1 Lessons
Functional Series 1: Footwork
7 Lessons
Functional Series 2: Hands in Straps (HIS) Series
11 Lessons
Functional Series 3: Mid Back Series
6 Lessons
Functional Series 4: Front Kneeling Arm Series
4 Lessons
The SO Academy Education Policy
3 Lessons
Functional Series 5: Side Arm Series
4 Lessons
Functional Series 6 : Long Box Prone Swan Series
2 Lessons
Functional Series 7: Long Box Prone Risers Series
3 Lessons
Functional Series 8: Short Box Ab Series
5 Lessons
Functional Series 9: Quadruped Ab Series
2 Lessons
Functional Series 10: Elephant Series
4 Lessons
Functional Series 11: Sprinter
2 Lessons
Functional Series 12: Standing Series
5 Lessons
Module 8: Classical Reformer Pilates Moves
1 Lessons
Classical Series 1: Cheerleader Series
2 Lessons
Classical Series 2: Feet In Straps
7 Lessons
Classical Series 3: Side Lying Gluts
5 Lessons
Classical Series 4: Classical Elephant
1 Lessons
Classical Series 5: Stretches
4 Lessons
Module 9: Reformer Jumpboard
5 Lessons
Module 10: Pre & Post Natal Pilates
5 Lessons
Module 11: Client Management & Special Population
7 Lessons
Module 12: Professional Practice
3 Lessons
End of Online Materials Quiz
6 Lessons
Complete This Course
1 Lessons
This product is closed for enrollment.
